New AZUM Feature! The Training Plan Library
? Start Your Own Coaching Business – with AZUM, the Platform for…
AZUM Webinar – Efficient Coaching with AZUM
Want to take your coaching to the next level? Then join us…
INSCYD & Azum: The Perfect Combination for Effective Training Planning
With INSCYD and Azum, you have two powerful tools at your disposal…
Time is money – How a good training library increases a coach’s efficiency
In this article, you will learn about the superpower of working with…
Why are training zones unsuitable for training planning?
Training Zones and Training Intensities are not the same! Training zones represent…
Knowing how: sleep as a game changer in sport
For athletes, sleep is a crucial factor when it comes to recovery…
Five Advantages of Block Periodisation in Triathlon
Block periodisation is a method of training planning in which the training…
Part Two: presenting the three zone model
Have you ever wondered how some of the world’s top triathletes manage…
3 vs. 5 Zone model, which one suits you the most?
Part One: presenting the five zone model Are you looking to take…
Coaching Academy: Improve Vo2max through training
After the previous blog posts made it clear that VO2max is one…