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Azum DNA
Metabolic Profile - What is it and why you need it?
Interest aroused? Here the more detailed report on the Azum DNA.
Inspiration for exercise, nutrition & Management
Always stay fit! Physically and mentally. With Azum and our coaching insights, you can do both.
Time is money – How a good training library increases a coach’s efficiency
In this article, you will learn about the superpower of working with...
Date: 5. August 2024
- Features
- Coaching Academy
Why are training zones unsuitable for training planning?
Training Zones and Training Intensities are not the same! Training zones represent...
Date: 10. July 2024
- Coaching Academy
Five Advantages of Block Periodisation in Triathlon
Block periodisation is a method of training planning in which the training...
Date: 15. September 2023
- Triathlon
- Training
- Coaching Academy
Sport climbing: With Azum on the way to the Olympics
Example of a block periodisation within a training week in AZUM. Alex...
Date: 26. July 2023
- Training
- Testimonial
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