Coaching Academy: off-season or train through?
Coaches are often confronted with this question at the end of the
Coaches are often confronted with this question at the end of the
As we have seen in the past three webinars with Philipp, dialog
How does strength training affect endurance performance? How can I optimize the
Just before Christmas 2020: our know-how gift to all coaches (and
Last Sunday we simply basked in the great performance of others: namely
Winter has arrived in many places and summer athletes are increasingly
With flexible zone monitoring, coaches can substantially optimize their training. Azum
“Quality over quantity. This not only true for each athletes’ training but
“Azum works like a Swiss watch”. That’s not us saying it,
Vegan sports nutrition for professional athletes and ambitious competitive or amateur athletes.